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Pregnancy After Miscarriage

If you’re pregnant again after a miscarriage, it’s completely normal for this next pregnancy to feel very different from before. You may feel hopeful and cautious at the same time, comforted by the possibility of a new beginning, while also carrying memories of your loss and the fear that it could happen again.

Many people describe this period as one of contrasting emotions: excitement mixed with anxiety, joy with uncertainty, optimism with dread. All of these reactions are valid. There is no right way to feel, and no fixed timetable for how long these feelings last.

On this page:

What to expect emotionally

Being pregnant after a loss can bring a heightened awareness of every change and every sensation. What felt ordinary before might feel loaded with meaning now.

These feelings can be especially intense in the early weeks of pregnancy, when there may be little reassurance and a lot of uncertainty.

You might feel:

  • Relief that you are pregnant again
  • Hope for the future
  • Anxiety about what might happen next
  • Fear of another loss
  • Confusion about how to let yourself believe things could be okay

It can be reassuring to know that many people feel this way. The experience you’re having is a human response to uncertainty and past hurt, not a sign that something is wrong with you.

Some days the worry may feel stronger; other days hope may feel more present. Both can coexist, and both can shift over time. You don’t need to choose one or the other.

Understanding your reaction

Pregnancy after miscarriage can stir up memories of what happened before. In the early weeks especially, when things may feel fragile, it’s common to find yourself thinking back to the loss: “Will this be different?” “Why should this one be okay?” “How will I cope if it doesn’t work out?”

These thoughts can feel consuming, especially in quieter moments.

You might also find yourself noticing every sensation, checking for signs that something might be wrong, or feeling unable to trust your body. This heightened awareness is a very human response to uncertainty.

Sometimes it helps to name these thoughts, or to share them with someone you trust. Acknowledging your fears doesn’t make you less hopeful, it makes you real about your experience.

Sharing how you feel

If you’re in a relationship, you and your partner may be experiencing this pregnancy in different ways. One person might feel eager and optimistic, while the other feels anxious or guarded. These differences can be hard to talk about.

You might also find yourself holding back your feelings to protect each other, which can make things feel more difficult over time.

Open and gentle conversations, acknowledging each other’s feelings without trying to fix them, can help.

If you’re not in a relationship, or your partner is not part of this pregnancy, you might be navigating these feelings on your own. That can feel tiring and isolating.

Some people find it helpful to speak to someone outside their immediate circle, especially if talking to those close to them feels difficult. You might find support through our counselling directory, support services, or pregnancy after loss support spaces where you can talk openly, feel heard, and connect with others who understand.

“I thought, ‘I’m not coping very well, I’m going to have to get some help with this’. So I went to counselling, which I continued through the first trimester of my third pregnancy.”

Managing anxiety and uncertainty

No amount of scans or statistics can completely remove uncertainty, and that’s something many people struggle with.

But there are ways to build resilience and feel more grounded:

  • Take things one appointment at a time
  • Share your feelings with someone who listens without judgement
  • Allow yourself moments of normality and rest
  • Write down your thoughts to help make sense of them
  • Be mindful of how much information you’re taking in, especially online

Anxiety is not a flaw — it’s a response to uncertainty. You might find that instead of trying to eliminate it, you learn ways to carry it alongside hope.

Scans and reassurance

You may have questions about what care or reassurance is available during pregnancy after loss.

In some situations, you may be offered additional monitoring, treatment, or early scans. This can vary depending on your medical history and local services.

If you’re unsure what care you should be receiving, your GP, midwife, or early pregnancy unit can help guide you.

The type of care you’re offered can vary, and you may want more information about what’s available.

“I had a scan pretty much every two weeks until my booking scan, which was a blessing and a curse. I couldn’t have gotten through the first trimester without it. But I found scans so triggering by that stage, I got so worked up.”

If all is well, a scan can offer reassurance, although many people find this is only temporary. Some people feel that the stress of a scan isn’t worth the level of reassurance they receive and would prefer fewer scans.

Some doctors or Early Pregnancy Units may be willing to offer additional scans or support on the NHS, particularly if you have had previous pregnancy loss. This can depend on local policies and the healthcare professionals involved in your care.

It can feel very difficult if you are not offered additional care early in pregnancy. Some people choose to have one or more private scans for reassurance.

If you had a missed miscarriage diagnosed at your dating (12 week) scan in a previous pregnancy, you may want to have a scan earlier this time to check how things are progressing.

If you do choose to have private scans, it’s important to use a provider regulated by the Care Quality Commission.

If you are spotting or bleeding in early pregnancy and have had one or more previous miscarriages, NICE guideline NG126 recommends progesterone treatment in some circumstances.

You may still need to wait until you are at least six weeks pregnant and have had a scan to confirm the pregnancy is in the uterus.

Most people who have had an ectopic pregnancy go on to have a healthy pregnancy. However, the risk of another ectopic pregnancy is slightly higher than for someone who hasn’t had one.

You should usually be offered an early scan at around six to seven weeks to check that the pregnancy is developing in the uterus. If the scan shows a developing pregnancy in the uterus, you are unlikely to need further tests or specialist care.

Even with this reassurance, it’s completely understandable to feel anxious. Waiting for and receiving scan results can feel particularly stressful.

If you have experienced three or more miscarriages in a row, you may be eligible for investigations or specialist care.

If a cause has been identified and you are receiving treatment in this pregnancy, you may feel more reassured. Some people also take part in clinical trials, which can mean more frequent monitoring and support.

If no cause has been found, or if there is no specific treatment available, you may still be offered additional care, such as more regular appointments or support from a specialist clinic.

It may help to know that when no cause for recurrent miscarriage is identified, the chances of a successful pregnancy are good.

While it is possible to have another molar pregnancy, it is much more likely that this pregnancy will be healthy.

Specialist molar pregnancy centres usually recommend an early scan at around eight weeks. Unless you have had ongoing treatment or more than one molar pregnancy, you are unlikely to need further follow-up.

If you have any concerns, you can contact your treatment centre for advice.

Progesterone and miscarriage

You may have heard that progesterone can help prevent miscarriage and wonder whether it could help you.

Progesterone can reduce the risk of miscarriage for some people, but it is not helpful for everyone. The evidence shows the clearest benefit for people who have bleeding in early pregnancy and have had one or more previous miscarriages.

Your healthcare team can talk to you about whether progesterone is appropriate for you, based on your pregnancy history, your symptoms and what your scan shows.

Progesterone is a hormone that your body naturally produces during pregnancy. It plays an important role in supporting a pregnancy, particularly in the early stages, by preparing the uterus for a fertilised egg to implant and supporting the pregnancy while the placenta develops.  

Progesterone supplementation is widely used in other areas of reproductive healthcare, including fertility treatment, contraception and hormone replacement therapy (HRT).

Around 1 in 5 pregnant women experience some bleeding or spotting. Although this can be worrying, it does not always mean that you are having a miscarriage. 

However, bleeding in early pregnancy is associated with a higher risk of miscarriage. Around 1 in 3 women who experience bleeding in early pregnancy will sadly go on to have a miscarriage. 

If you have bleeding, it is important to contact your GP or Early Pregnancy Unit (EPU) for advice.

Research has found that progesterone can increase the chance of having a baby for some women who have bleeding in early pregnancy and have had a previous miscarriage.

The benefit is greater for women who have had more previous miscarriages. However, progesterone cannot prevent every miscarriage, and unfortunately it does not help in most situations. This is because most miscarriages are caused by genetic abnormalities in the pregnancy, and progesterone cannot affect these changes.

There is currently no evidence that progesterone prevents miscarriage in people who have bleeding in early pregnancy but have not previously had a miscarriage. There is also no evidence that taking progesterone routinely prevents miscarriage if you have had previous miscarriages but do not have bleeding in your current pregnancy.

This is why progesterone is not routinely offered to everyone who has had a miscarriage.

Two large UK-based clinical trials looked at whether progesterone could help prevent miscarriage. 

The PROMISE trial: treating women with recurrent miscarriage with progesterone 

The PROMISE trial looked at 836 women who had experienced unexplained recurrent miscarriage. The study found that 65.8% of women who received progesterone went on to have a live birth, compared with 63.3% of those who received a placebo. 

Although this was a difference of 2.5 percentage points, the result was not ‘statistically significant’. This means that a similar result could have happened by chance, so the study did not provide clear evidence that progesterone prevents miscarriage when it is given routinely to women with recurrent miscarriage who are not bleeding in their current pregnancy. 

The PRISM trial: treating women with bleeding with progesterone 

The PRISM trial included 4,153 women who were experiencing bleeding in early pregnancy across 48 UK hospitals. 

Among women with bleeding in early pregnancy who had experienced one or two previous miscarriages, progesterone increased the live birth rate from 72.4% to 76.1%. (by around 4 percentage points). Although this difference was not statistically significant by itself, when adding it to other studies, the authors felt there was sufficient evidence to recommend it in this scenario.  

For women who had experienced three or more previous miscarriages (recurrent miscarriage), the evidence is stronger: progesterone increased the live birth rate from 57% to 72% (by around 15 percentage points). 

This research is why progesterone is now recommended for some women with bleeding in early pregnancy and a history of miscarriage.

Health trusts and boards in England, Wales and Northern Ireland generally follow the National Institute for Health and Care Excellence (NICE), which recommends offering progesterone if: 

  • you have vaginal bleeding in early pregnancy 
  • AND you have had at least one previous miscarriage 
  • AND a scan has confirmed that the pregnancy is inside your uterus (an intrauterine pregnancy). 

You do not necessarily need to have seen a baby’s heartbeat before starting progesterone. NICE says progesterone can be started once a scan has confirmed that the pregnancy is in the womb. If a heartbeat is then confirmed, progesterone should normally be continued until 16 completed weeks of pregnancy. 

NICE guidelines are recommendations rather than rules that healthcare professionals must follow in every situation. Your healthcare team will consider your individual circumstances and use their clinical judgement when deciding what treatment is appropriate for you.

A scan is important because it confirms that the pregnancy is inside the uterus. This helps to make sure that progesterone is not given when there may be an ectopic pregnancy. 

If you are bleeding and have had a previous miscarriage, contact your local early pregnancy unit (EPU) and ask about having an early scan and whether progesterone is appropriate for you. 

If you have a first scan and it is not yet possible to confirm whether the pregnancy is developing in the correct place, you may be asked to come back to have another scan in a few days.  

If you’re waiting for a first or follow up scan, you can ask if you can start progesterone while you wait. Some doctors prefer to wait until a scan confirms the pregnancy is in the right place, but you can always ask. 

For more information about early pregnancy scans, click here.

Scotland has its own Progesterone Pathway, published by the Scottish Government. 

The pathway recommends progesterone for women who have had at least one previous miscarriage and have bleeding in early pregnancy, where it is clinically appropriate. 

It also provides guidance for women who have had four or more previous miscarriages but do not have bleeding in their current pregnancy. This is different from the NICE recommendations used elsewhere in the UK. 

If you live in Scotland and have experienced recurrent miscarriage, speak to your healthcare team about whether you are eligible for progesterone under the Scottish pathway.

If you have bleeding or spotting in early pregnancy, contact your GP or local Early Pregnancy Unit (EPU). 

Some EPUs allow you to self-refer or offer a walk-in service, so you may not need to see your GP first. If you have had previous miscarriages, your EPU may also have advised you to contact them as soon as you become pregnant again. 

If progesterone is appropriate for you, your EPU or another healthcare professional can prescribe it. 

Your EPU may give you an initial prescription and ask your GP to prescribe the rest of your treatment. Local arrangements vary. 

If you are given a prescription to take to your GP, it can be helpful to ask for a copy of the letter sent to your GP before you leave the EPU. This can help avoid delays in getting further medication. 

If you are bleeding heavily, have severe pain, feel faint or unwell, or are worried that something is seriously wrong, go straight to your local accident and emergency department (A&E).

The treatment recommended by NICE is 400mg of vaginal micronised progesterone twice a day. This is progesterone that is identical in structure to the progesterone naturally produced by your body and is given as a pessary, usually inserted into the vagina or sometimes rectally (into your back passage).   

You may notice increased vaginal discharge while using progesterone pessaries, or a white powder on your underwear. This is common.

If a heartbeat is confirmed, NICE recommends continuing progesterone until 16 completed weeks of pregnancy. This is because this was the duration of treatment used in the research on which the recommendation is based. 

You may hear about people gradually reducing their progesterone before stopping it. There is not enough evidence to say whether gradually reducing the dose is better than stopping at 16 weeks. If you are unsure about when or how to stop your treatment, speak to your doctor or Early Pregnancy Unit. 

You may also hear about progesterone being used after 16 weeks of pregnancy. This is generally for a different reason, such as reducing the risk of premature birth. There is no evidence that continuing progesterone beyond 16 weeks prevents miscarriage. 

Many experts believe progesterone is most important in the first 9-12 weeks of pregnancy. By then, the placenta has developed and takes over making the progesterone needed to support the pregnancy.

If you think you might be eligible for progesterone, tell your doctor, midwife or Early Pregnancy Unit about your previous pregnancies and any bleeding you are experiencing. 

You can ask: 

“Could you tell me whether I am eligible for progesterone under the current guidance?” 

If you meet the criteria but progesterone has not been discussed, you can ask your healthcare professional to explain why. 

If you are still concerned, you could ask to speak to another healthcare professional, such as another doctor at the unit or your GP. 

Depending on where you live, you may also be able to contact another Early Pregnancy Unit for advice. 

You can also see a private specialist, although you would normally need an appointment so they can review your pregnancy and medical history. You may also need a further ultrasound scan.

If you have a live pregnancy when you start progesterone and meet the criteria for treatment, you do not normally need any additional follow-up just because you are taking progesterone. Your usual antenatal care should continue as normal. 

If you start progesterone when it is not yet possible to confirm whether the pregnancy is live, you will usually be offered another ultrasound scan around 1-2 weeks later to check how the pregnancy is developing. 

Your healthcare team will tell you if you need any other appointments or scans.

Unfortunately, progesterone cannot prevent most miscarriages. Some people will still have a miscarriage even when they have taken progesterone. 

This does not mean that the progesterone has failed or that you did anything wrong. Many miscarriages happen because the pregnancy was not developing normally, often because of chromosomal problems that could not have been prevented. 

Progesterone may also delay the signs of a miscarriage, meaning you might not have the usual symptoms straight away. This can sometimes delay a diagnosis.  

The evidence available so far has not shown an increased risk of harm to women or babies from vaginal micronised progesterone used in early pregnancy. However, the studies were not large enough to rule out the possibility of very rare effects, and we do not yet have complete information about the long-term effects on children. 

You may come across reports suggesting that progesterone-type hormones could be linked to developmental differences in children. These findings are not conclusive, and the researchers themselves say more studies need to be done to understand whether any association is actually caused by progesterone or by other factors. 

If you have concerns about the possible benefits or risks of progesterone, talk to your doctor or Early Pregnancy Unit. They can help you understand how the evidence applies to your individual situation.

Researchers continue to study how and when progesterone might help prevent miscarriage. 

In Scotland, the PROTEA Study, which we are supporting, is investigating progesterone for women with early pregnancy bleeding. Researchers are looking not only at whether progesterone can prevent miscarriage, but also at whether it affects other pregnancy outcomes or complications, like pre-eclampsia, and the longer-term health of babies. 

As more research becomes available, recommendations about who should be offered progesterone may change.

Like all medicines, progesterone may cause side effects, although not everyone experiences them. Common side effects (affecting up to 1 in 10 people) may include:

  • Drowsiness
  • Breast tenderness
  • Abdominal discomfort
  • Constipation

Allergic reactions are uncommon but may include skin rash or itching. Seek medical advice if you develop any signs of an allergic reaction.

I had progesterone in a previous pregnancy that didn’t miscarry, and want to take it again in my next pregnancy even though I have not had bleeding – what can I do? 

If you had a positive outcome after taking progesterone, having had miscarriages previously, it can be very hard to be denied it in a subsequent pregnancy. You should have this conversation with your healthcare provider and explain the reasons why you want to take it.  

Even though there is no evidence currently that it would help, there is also no evidence of harm, and it’s important that you are supported to do what feels right for you. 

Unfortunately, however, healthcare providers within the NHS are usually unable to prescribe medication that is outside guidance. If this is something you feel strongly about, you may wish to consult a doctor within the private sector. You should not try to buy progesterone without a prescription.

Progesterone treatment is only available on prescription. You should not use medication that has been prescribed for somebody else or share your medication with another person. 

Different types and doses of progesterone are used for different reasons, so it is important that you take the medication prescribed specifically for you.

The important thing to remember about progesterone

Progesterone can help some people, but it is not a treatment that can prevent every miscarriage. 

The strongest evidence is for people who are bleeding in early pregnancy AND have had at least one previous miscarriage. 

If this is you, speak to your Early Pregnancy Unit, GP or other healthcare professional about whether progesterone is appropriate for you. 

And if progesterone is not recommended in your situation, that does not mean that your previous miscarriage was your fault, or that you have been denied something that would definitely have prevented another miscarriage. Unfortunately, the evidence simply does not show a benefit for everyone. 

As pregnancy
continues

As your pregnancy progresses, your feelings may shift. For some people, anxiety eases over time. For others, it continues or changes, sometimes focusing on different stages or milestones.

You might notice:

  • Moments of reassurance
  • New or changing worries
  • A growing sense of connection, or uncertainty about allowing that connection

Reaching points you didn’t reach before can bring mixed emotions. You might feel relief, alongside fear that something could still go wrong.

You may have expected to feel more reassured at this stage, but find that the anxiety hasn’t gone away, or has shifted to something new.

Some people find themselves comparing this pregnancy to their previous one, noticing differences or looking for reassurance in what feels familiar.

As the pregnancy continues, some people feel more hopeful, while others continue to feel anxious, particularly about birth or what comes next.

Feeling your baby move can bring reassurance, but it can also create new anxieties.

You might find yourself paying close attention to patterns of movement, or worrying when things feel different. Some people also find it can be hard to fully relax, even when things are going well.

If you have concerns about your baby’s movements, it’s always okay to contact your midwife or maternity unit for advice.

Thinking about labour or meeting your baby can bring both excitement and uncertainty, especially after loss.

You might feel unsure how to prepare emotionally, or find it difficult to imagine what this stage will be like.

Some people also find that thoughts about their previous loss become more present again as the birth approaches.

You might feel a range of emotions after your baby is born.

Some people feel relief and joy. Others feel unexpected anxiety, low mood, or find it difficult to relax, even when things are going well. You may also continue to think about the baby you lost, alongside caring for your new baby.

There is no single way to feel after birth, especially following pregnancy loss.

If you find your feelings difficult to manage, or they persist over time, it can help to speak to your GP, midwife, or a mental health professional. Support is available, and you don’t have to manage this on your own.

“As a midwife, we’d much rather you called if you need us. A check where all is well is what we like, and if things are not well, the sooner we know the better.”

Finding balance

As your pregnancy continues, your feelings may shift or change over time.

Feeling joyful does not make your loss any less significant. Feeling anxious does not mean you’re not grateful. Both can exist at the same time.

There is no fixed path or “normal” way to feel. What matters is that you feel supported and understood along the way.

Whatever your feelings today, they are real, and they deserve care and compassion.

Supporting someone who is pregnant after loss

If someone you care about is pregnant after a miscarriage, you may want to support them but feel unsure how.

Pregnancy after loss can bring mixed and shifting emotions. What might feel reassuring to one person may not feel the same to another.

Some helpful ways to support someone include:

  • Listening without trying to fix how they feel
  • Acknowledging both hope and worry
  • Avoiding assumptions about how they “should” feel
  • Letting them set the pace for conversations

It can also help to recognise that your own feelings may be part of this too.

Support doesn’t need to be perfect. Being present, patient, and willing to listen can make a meaningful difference.

When to reach out for support

You may want additional support if your worry feels overwhelming or is affecting your day-to-day life.

Many people find it helpful to talk things through with someone who understands, whether that’s through talking therapies or connecting with others who have had similar experiences.

You might also reach out if you feel isolated, exhausted, or unsure how to talk about your experience with others. You don’t have to navigate these feelings on your own.

If it would help to talk, our support services are here for you, including our pregnancy after loss Facebook groups (0-13 weeks, and from 14 weeks) and our pregnancy after loss online support groups, where you can connect with others who understand what this stage can feel like.

Some people also find simple tools, such as breathing exercises or guided relaxation, helpful in moments of heightened anxiety.

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